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Custom Programs

Workouts developed for a specific tour operator and travel itinerary.

Find your tour operator and itinerary:


If you don't see your itinerary listed above, contact us now. We can develop a fitness program specifically for your adventure.

Custom-PLUS Programs

For adventurers who want the ultimate personalized fitness program or have prior injuries, time constraints and other special circumstances.

Getting Started

  • To purchase a Fit for Trips program, simply refer to the right hand side of almost every page on our website under Get Started Now. As you go through the purchase process, you will be able to customize your program with the following options:
    • Select the name of your trip and train for the activities on your itinerary
    • Select how many weeks you will train prior to your departure
    • Choose Home-based or Gym-based training
    • Choose between 2 levels of resistance-training experience
  • First, decide between a Custom or Custom-PLUS Program. Custom Programs are developed for specific itineraries and tour operators. Custom-PLUS Programs go beyond itineraries and are completely personalized in every way. Both of these program options are for Multi-Day Moderate Intensity Adventures or Epic Challenges.
  • If you are planning an Easy Adventure Vacation or a Single-Day Non Technical Excursion then consider our VALUE Fitness Programs.
  • If you choose a Custom Program, find your tour operator and trip name in the drop down menu. If the name of your trip isn’t listed, click the orange “Contact Us” button and we will develop a fitness program specifically for your trip.
  • If you prefer a Custom-PLUS Program, click the orange “Request a Custom-PLUS Quote” button. We will contact you within 24 hours with a quote.
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