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Purchase Your Program!

Custom Programs

Select your tour operator and itinerary

Custom-PLUS Programs

If your trip or operater isn't listed above or you want a program lasting longer than 12 weeks, please request a quote.


  1. Custom Programs

    These fitness programs are custom designed for your trip, itinerary and you. After choosing your tour operator and trip name from the dropdown menu and clicking the orange “Purchase Fitness Program” button, you will be asked to make the following selections:

    • Pick 4, 8 or 12-week program
      • 4 week - $169
      • 8 week - $279
      • 12 week - $339
    • Choose Home-based or Gym-based training
    • Select your Resistance Training Program based on your weight training experience

    If you are not sure whether to choose ‘Home-based’ or ‘Gym-based’ training OR whether you’ve selected the correct ‘Resistance Training Program’ please don’t worry. We contact you before we create your program so you can confirm your expectations. Once you approve, we’ll get to work crafting the perfect workout for you. Programs usually take four business days to create.

  2. Custom-PLUS Programs

    These fitness programs are also custom designed for your trip, itinerary and tour operator. However, you’ll want to select a Custom-PLUS Program if the following apply to you:

    • You want a fitness program that lasts more than 13 weeks
    • Your tour operator is not listed in the drop down menu

    After clicking the "Request a Quote" button, we will contact you within 24 hours with a quote. If you purchase a program, we will contact your tour operator to get your trip itinerary, if you don’t already have it.

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